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RISING ABOVE THE REST
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Interest Purpose
DISCLAIMER
NOMENCLATURE
THEORY PPTC
THE BODY
BODY NOMENCLATURE
STARTING POSITIONS
STAGGERED STANCE DEMO
BOTTOM SET UP DEMO
TOP SET UP DEMO
CONFRONTING
CONFRONTING DEMO
HEAD POSITION
HEAD POSITION DEMO
TYING UP OPPONENT
COLLAR TIE DEMO
OVER UNDER DEMO
DOUBLE OVER DEMO
DOUBLE UNDER DEMO
WIZZER / WIZARD DEMO
RUSSIAN DEMO
SET UPS
HEAD TAP
HEAD TAP DEMO
CHIN TAP
CHIN TAP DEMO
SHOULDER POPS
SHOULDER POPS DEMO
HEAD PUSH DOWN
HEAD PUSH DOWN DEMO
LEG SLAP
LEG SLAP DEMO
STEERING WHEEL
STEERING WHEEL DEMO
TIE UP CONTROL
TIE UP CONTROL DEMO
HAND CONTROL SET UP
HAND CONTROL SET UP DEMO
ARM DRAG / RE-DRAG
ARM DRAG / RE DRAG DEMO
POST BY
POST BY DEMO
ELBOW PASS
ELBOW PASS DEMO
HEAD CHUCKS
HEAD CHUCKS DEMO
RUSSIAN / RE-RUSSIAN
RUSSIAN / RE-RUSSIAN DEMO
OVER & UNDER / PUMBLE
OVER & UNDER / PUMBLE DEMO
FOOTBALL
FOOTBALL DEMO
MONKEYS
MONKEYS DEMO
DUCK UNDER
DUCK-UNDER DEMO
TAKE DOWNS
DOUBLE LEG
DOUBLE LEG DEMO
HIGH CROCH
HIGH CROTCH DEMO
FIREMAN
FIREMAN DEMO
BREAD BASKET
BREAD BASKET DEMO
BULL DOG
BULL DOG DEMO
SINGLE LEG
SINGLE LEG DEMO
ANKLE PICK TIE CONTROL
ANKLE PICK TIE CONTROL DEMO
ANKLE PICK TIGHT TIE
ANKLE PICK TIGHT TIE DEMO
ARM DRAG / RE-DRAG1
ARM-DRAG / RE-DRAG DEMO
DUCKS / WESTY / THROW BY
DUCKS / WESTY / THROW BY DEM
TOP POSITION
HALF BREAK DOWN
SPIRAL HALF
SPIRAL HALF DEMO
3/4 HALF STACK
3/4 HALF STACK DEMO
DEEP WAIST ANKLE BREAK DOWN
DEEP WAIST ANKLE PICK DEMO
ARM CHOP HIP BLOCK BREAK
FRONT/BACK-SIDE CROTCH DEMO
ACHB TURK DEMO
ACHB BAR MOWER DEMO
ACHB HELICOPTER DEMO
ACHB T-BAR DEMO
ACHB DROP KICK DEMO
ACHB HALF DEMO
ACHB HOOKS DEMO
ACHB CROWBAR DEMO
HEAD LEVER BREAK DOWN
HL POSITIONING DEMO
HL STEP UNDER HALF DEMO
HL BULL RIDE ARM-BAR HALF D
HL BULL RIDE HALF DEMO
HL BR ARM BAR HEAD WHIP DEMO
HEAD LEVER PUMP IT DEMO
HL BULL RIDE LAWN MOWER
HL BR LAWN MOWER DEMO
HL PENNSYLVANIA ARM BAR DEM
SIDE THRUST BREAK DOWN
SIDE THRUST DEMO
LEGS BREAK DOWN
LEGS BREAK DOWN DEMO
LEGS BANANA SPLIT DEMO
LEGS T-SPLIT DEMO
L GUILLOTINE/HEAD HANGER DEM
LEGS POWER HALF DEMO
LEGS CROSS FACE DEMO
BOTTOM POSITION
STAND UP
STAND UP DEMO
SWITCH
SWITCH DEMO
LONG SIT OUT
LONG SIT OUT DEMO
SAINT ROLL / PETERSON
SAINT ROLL DEMO
SHORT SIT OUT
SHORT SIT OUT DEMO
SHORT SIT BRIDGE OUT DEMO
SS BITE /BREAK THE DOG DEMO
CHERINGTON SHUFFLE
CHERINGTON SHUFFLE DEMO
TOE HOOK
TOE HOOK DEMO
BIG BOY
BIG BOY DEMO
WING IT
WING IT DEMO
DONKEY KICK
DONKEY KICK DEMO
SHAKE HIM OFF
SHAKE HIM OFF DEMO
ARM WHIP CROSS FACE
ARM WHIP CROSS FACE DEMO
GRANBY
GRANBY DEMO
SITUATIONS
WIZZER / WIZARD
WIZARD / WHIZZER DEMO
WIZARD OH KICK FLIP DEMO
WIZARD OH SNOWMAN DEMO
WIZARD OH POWER HALF DEMO
WIZARD OH ARM GRAB DEMO
WIZARD OH HALF DEMO
WIZARD OH SQUARE UP DEMO
WIZARD OH JAP DEMO
WIZARD WL HALF DEMO
WIZARD WL ARM GRAB DEMO
WIZARDWLTRCKSTR&SEATBELTDEMO
WIZARD WL LIMP ARM DEMO
WIZARD WL SQUARE UP DEMO
FRONT HEAD LOCK
FRONT HEAD LOCK DEMO
FHL ELEVATE THE ANKLE DEMO
FHL CRADLE DEMO
FHL BULL DOG DEMO
FLH POST SPIN DEMO
FHL SHOW STOPPER DEMO
FHL CHUCK BY DEMO
FHL WIND HIM DEMO
FHL DEF OUTSIDE FIREMAN DEMO
FHL DEF HAND CONTROL DEMO
FHL DEF ELBOWS TIGHT DEMO
FHL DEF CROSS KNEE DUMP DEMO
FHL DEF DRAG THROUGH DEMO
BODY NOMENCLATURE
STARTING POSITIONS
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