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ARM WHIP CROSS FACE

THEORY

ONES OPPONENT HAS THE LEGS IN ON ONE SIDE AND ONE REACHES UP BEHIND TO OPPONENTS HIP AND VIGOROUSLY RIPS HIM OFF AND IMMEDIATELY CROSS FACING AND COVERING OPPONENT.

STEPS

0. GRAB HIP

1. RIP DOWN

2. CROSS FACE

3. COVER

BARRIERS

1. LACK OF VIGOR AND SPEED

PRIMARY CONTROL POINTS

HIP, FACE

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